IS THIS FOR YOU?

If you can say "yes" to any of the statements listed below, then you are in the right place.

1. You have been described as someone who gives their best but lately you've been worried that you don't have much left in the tank for your family at the end of the day.

2. You don't feel like you can be yourself and lately you've been feeling like you have to maintain a certain image or reputation.

3. For many years you have enjoyed your career, but recently you have started to feel stuck and have considered the possibility of pursuing a career change.

4. Have you invested in your education and don't want to see it be wasted by pursuing your dream?

5. Do you feel disconnected from others and are socially lonely?

6. You are someone who manages stress well, but recently you are constantly thinking about work and stressed by the constant demands.

7. Typically you are a healthy person, but lately, you have acquired some unhealthy eating habits, don't sleep well, and don't have time for exercise.
8. Recently, you feel like you have had to compromise your beliefs, faith, etc in order to maintain and provide a positive working environment.